Posted by
editor |
Dec 7th, 2009
Weight gain appears to be a very common problem. It seems like many of us are easily influenced by the weight gain factors around us. It is also unbelievable just how many times we are tempted by various foods throughout the day. In this article, I will reveal 3 common triggers and how they can lead us to weight gain.
These are three common weight gain shockers that many of us don’t pay any attention to....
Posted by
editor |
Dec 7th, 2009
The permanent end of menstruation and fertility is referred to as “menopause.” It’s at that point that a woman has definitely gone through her last menstrual cycle. The period leading up to that point is what is known as “perimenopause,” and it can last for several years – years during which a woman notices gradual changes in her metabolism, her shape, her mood, and much to her...
Posted by
editor |
Dec 6th, 2009
As another weekend comes to an end and I think back on the alcohol that I have consumed. I wonder just how I much I would weigh or indeed whether I would ever need to watch my weight if I hadn’t had so much to drink. As I reflect on this on a Monday morning, yet again I say to myself right that is it I am not drinking for the rest of the week and will only have a drink at the weekend. I do wonder though if this is...
Posted by
editor |
Dec 6th, 2009
Sleep is an inevitable condition of a living body. Without sufficient sleep a person tends to suffer from insomnia. It is a condition which is associated with poor health and weight gain. In the present fast moving technological atmosphere people are deprived of good night sleep. The use of television, internet, and cell phones keeps the brain busy through out the day leading to poor health, accumulation of fat and...
Posted by
editor |
Dec 5th, 2009
Not all large babies become fat people. Most obese people are not programmed to be obese genetically. (It’s likely however, if some research is to be believed, a few are).
So why are so many people, some as young as five years old, overweight? Visit almost any website on “weight-loss”, and you find the major causes are too much food and not enough exercise. It’s obvious isn’t it. Fat...