Your Ultimate Guide to Gaining Weight

I Am Having Surgery & Am Unable To Exercise For The Next 2 Weeks. What Diet Would Be Best To Not Gain Weight? ?

I don’t want to gain any weight, so I was wanting to know how I should taylor my diet to prevent weight gain. I am unable to elevate my heart rate so I will be burning very few calories. Any help would be appreciated.

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3 Responses to “I Am Having Surgery & Am Unable To Exercise For The Next 2 Weeks. What Diet Would Be Best To Not Gain Weight? ?”

  1. Kelle says:

    if you’re having surgery, you won’t be gaining weight

  2. Flicka says:

    Depends on what surgery you are having but you can´t eat or drink the night before surgery and then when you come round from your op you won´t want to eat at all and then it depends on what you are having done as to when you feel like eating again.
    I have had 3 ops in a private hospital where the food was fantastic and I wasn´t able to eat a thing.

  3. Katie G says:

    I had back surgery and I had restrictions for 7 months and I actually lost weight but part of that is I didn’t feel like eating a lot especially when I was in the hospital for a week.

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