What’s A Safe Product To Use To Gain Weight; That Does Not Contain Sugar?

After a recent stay in the hospital, I lost about 20 pounds. I would like to gain back the weight; but safely. A friend recommended Ensure; but ensure contains sugar. Is their a better product for weight gaining than Ensure?

One Response to “What’s A Safe Product To Use To Gain Weight; That Does Not Contain Sugar?”

1. Matt says:

   November 8, 2009 at 6:11 am

   My weight gaining shake:
   3 cups of milk
   1 cup of un cooked oatmeal
   2 tbsp peanut butter
   1 banana
   1 scoop of protein powder
   blend all of these things in a blender and drink up